ISSUE 4

Fermentation

RECIPE Nicci Langford RECIPE Nicci Langford

Wholewheat, Barley and Honey Sourdough Scones

Betsy is the baker at Oak and Swan Sourdough in Mardan, South Gippsland. Her baking is all about flavour, using a rye leaven to imbue the dough with that classic ‘sour’ taste. These scones will warm and surprise you with every bite.

Read More
RECIPE Nicci Langford RECIPE Nicci Langford

Classic German Sauerkraut

Forkful enlisted the help of Steven Godden, a Melbourne artist now based in Berlin, to share his tried-and-true sauerkraut recipe—learnt from his German friends.

Read More
INTERVIEW Nicci Langford INTERVIEW Nicci Langford

FERMENTED GUTS AND GLORY

You’ve probably heard something about fermented foods being healthy, but what does that really mean? Forkful has done the hard yards to bring you the ins and outs of probiotics, microbiota and gut health.

Read More